Offline
The Wellness Recovery Action Plan (WRAP) is for Optum members only
Note: This version of the Wellness Recovery Action Plan (WRAP) is for Optum members only and requires entry of a one time access code to use the App. Your access code is the same as your LiveandWorkWell.com access code.
The Wellness Recovery Action Plan® (WRAP®) is an evidence-based system that is used world-wide by people who are dealing with mental health and other kinds of health challenges, and by people who want to attain the highest possible level of wellness. It was developed by a group of people who have a lived experience of mental health difficulties; people who were searching for ways to resolve issues that had been troubling them for a long time.
WRAP® involves listing your personal resources (Wellness Tools), and then using these resources to develop Action Plans to use in specific situations which are determined by you.
WRAP® is universal - it is for anyone, any time, and for any of life's challenges.
Get free Primogems, Mora, Experience, and more with these November 2024 Genshin Impact codes, 5.1 livestream codes, and find out how to redeem active codes.
If you are bored with playing the vanilla version of Metaphor ReFantazio, you can check out these five mods.
Struggling with your submissions for Roblox's The Haunt event in 2024? Check out our guide on using Dress to Impress to create your captures!
Our walkthrough for Dragon Age: The Veilguard with some handy tips and tricks, with guides for puzzles, bosses, companions, equipment, romance, and more!
Which faction should you pick in Dragon Age: The Veilguard?
Looking for some bonus resources in Sea of Conquest: Pirate War? We’ve got you covered with these codes for the latest seafaring freebies.
On our website, you can easily download the latest version of WRAP - (Optum Members)! No registration and SMS required!
